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Be a Rugby Smart Coach

WHAT ARE YOU MAJOR ROLES AS A COACH?

They should look something like this:

•    Profile your players before they start playing.

•    Make sure your equipment and environment are as safe as possible.

•    Prepare your players properly with physical conditioning, including warm-ups and cool-downs. Lifestyle tips help them understand why preparation is important.

•    Coach safe techniques like stability and posture during tackles, scrums, lineouts, and rucks.

•    Make sure you know how to deal with any injuries, and communicate this to your players so they rehabilitate the right way.