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KEY TACKLE CLINIC WORDS

 

SIGHT TARGET

  • Eyes on core (bellybutton).
  • Where the core goes the ball-carrier goes.

EYES UP

  • Keep eyes open, back strong, hands up and elbows in.

FEET ALIVE

  • Go forward, small fast steps, and balanced so you can adjust if needed. Get foot close to attacker.

HEAD BEHIND/ HEAD TO SIDE

  • Head close on side for front on and behind on side on.

BRACE/CONTACT /STICK

  • Make firm contact with the shoulder. Cheek in tight!

THRUST & SQUEEZE

  • Thrust arms forward, around the ball-carrier and squeeze legs together.

USE LEGS

  • Continue through to complete the tackle, landing on top if possible.

BOUNCE UP

  • Regain feet and decide on ball recovery options.